Food as Medicine

HEADACHE? EAT FISH!Eat plenty of fish -- fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.*********HAY FEVER? EAT YOGURT!Eat lots of yogurt before pollen season.Also-eat honey from your area (local region) daily.*********TO PREVENT STROKE DRINK TEA!Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my